Right now, I’m in the middle of a (rare) twelve day stretch of being away from home.
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And as I write this to you from my hotel room…
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Today’s issue is going to be a bit different…
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This issue is going to be a bit more personal than normal.
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(And so, if you want to come back and hear what I have to say about AI and business and the future of humanity in next week’s issue, I will not be offended…)
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And if you’re new to The Digital Contrarian, and you’ve just subscribed, you may want to first check out recent issues I’ve written, on topics like:
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Or pick an issue that piques your interest from the archives…
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(This will give you a sense for what to more typically expect each week from me…)
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But this week…
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I felt compelled to share something that hit me hard, during my time away from home.
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And something…
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That might just hit hard for you too.
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So without further delay, let’s dive in…
1 | A Question to Begin All Questions...
Let me begin by asking you something:
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Are you ever hard on yourself??
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Like, do you ever experience negative self-talk?
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Maybe…
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That you’re feeling behind?…
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Or that you feel like you’re not doing enough or good enough?
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In your business… for your family… or for your partner…
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Or maybe…
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That you feel like you’re not living up to your potential?…
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(I’ll come back to my reason for asking this in just a moment…)
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But first, a bit of context…
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The reason why I’m traveling at the moment…
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Is because as crazy as this sounds…
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I was invited to speak at FIVE (5) back-to-back events over a two-week stretch that all happen to be held in Austin, TX…
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And this past week…
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I spent most of this week at the first of these events:
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Front Row Dads LIVE.
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(In fact, the photo of me speaking on stage above is from this event…)
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Now…
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In case you’re wondering:
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Front Row Dads LIVE (aka FRDL) is an annual event where 150+ fathers gather from around the world to work on themselves to become better dads… better leaders… and better men.
And at these events…
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We laugh…
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We cry….
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And most importantly…
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We crack open our souls.
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Which leads me to share with you here today…
2 | Something I Did as a Dad That I'm Not Proud Of In the Days Leading Up to the Event...
Shortly before leaving for this trip…
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I did something as a dad I am not proud of.
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Something that is decidedly not consistent with how I want to show up as a father and as a man in this world:
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After a cascading series of events…
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I reached the boiling point of frustration with my younger son…
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And I screamed words at him I now wish I could take back:
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“Stop being so f*** lazy. Lazy people are losers.”
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Yeah, I know.
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Hurtful. Harsh.
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Now, of course, with space and reflection those are words I would never ever want to utter to anyone let alone my own son.
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But in a disregulated state…
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Feeling exasperated…
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After what had been a difficult day… at the end of a difficult week… after what has amounted to a difficult past few months…
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Those hurtful words came out of my mouth.
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And my beautiful boy…
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Who is so wonderful and special in so many ways…
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Who triggered something inside of ME – that as a child, I learned to hate about myself…
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Received words that made him feel hated by his own father.
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Not my best moment.
3 | Your "True" Self vs. "Strategic" Self Explained...
At FRDL, there was a session led by Jayson Gaddis – founder of The Relationship School® – that deeply impacted me.
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In Jayson’s session, we learned the difference between your True Self vs. Strategic Self, and how it affects how you approach every important relationship in your life – including with your parents, your children, your partner –Â and yourself…
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Now, for context:
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Your True Self is how you show up in the world in service to yourself – putting your needs above the needs of the other person in any given relationship in your life.
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Your Strategic Self is how you show up in service to the other person in the relationship – by subordinating your own needs in favor of the other person.
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In every interaction in every relationship, we have two choices:
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Choice A – listen to the voice of our True Self.
Choice B – listen to the voice of our Strategic Self.
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There is no Choice C.
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And therein lies the great challenge of the human dilemma:
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Because with Choice A – we risk losing the relationship with the other person in our life if we act on what our True Self needs.
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But with Choice B – and by subordinating our own needs – we risk losing ourselves.
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At an early age, we learn that to be safe… to be accepted… to be loved – by the important relationships we have – like our parents and the other important people who matter to us in our life…
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We need to show up as our Strategic Self.
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And in the process…
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We learn to bury the parts of our True Self that aren’t accepted.
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We learn to hide that part of us from the world…
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And quietly…
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We learn to hate the part of ourselves we learn to hide.
4 | The Four Archetypes: 4 Ways Our "Strategic Self" Copes With Our Unmet Needs as Children.
In a separate session at FRDL led by the incredible Christina Hassler, we learned about the 4 Archetypal Response Patterns that we tend to fall into as a means of coping with our unmet needs…
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These behavior patterns represent WHO we learn to become as children (and later as adults…)
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It’s our way of learning how to receive the unmet needs we had growing up from our parents (and especially our mothers)…
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The four archetypal response patterns are as follows:
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1.) The Lone Wolf (i.e. hyper independent; “I don’t need you or anyone. I can do it on my own.”)
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2.) The Fighter (i.e. hyper rebellious; “I’m going to do the opposite of what you say and want, just to p*** you off.”)
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3.) The Knight in Shining Armor (i.e. hyper people pleaser; “Look at what I’ve done for you. Please love me…”)
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4.) The Achiever (i.e. hyper performer; “Look at what I’ve accomplished. Do you love me now?”)
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Now, we often express aspects of multiple patterns…
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But there is almost always a dominant pattern that we fall into.
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For me, that pattern is the Achiever.
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I learned at a young age…
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That with enough achievement…
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I could be loved.
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In fact, I followed a textbook playbook of hyper-achievement:
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- Good grades.
- Ivy League school.
- Start a business.
- Achieve financial success.
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Along the way, I learned to bury the other parts of me that weren’t compatible with this playbook.
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The playful parts.
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The silly parts.
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The parts I learned to hide.
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The parts I learned to hate.
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The parts that weren’t worthy of love.
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(Can you relate?)
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For me, I learned growing up:
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You can’t be lazy… ever.
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Because lazy people are losers.
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Fast forward to today…
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And even as someone who has spent considerable time and effort “doing the work”…
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When I am feeling stressed…
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Or overwhelmed…
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Or like what I’m doing for my business or my family or my contribution to humanity is “not enough”…
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(Like I felt on the day shortly before leaving for the event…)
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I will slip into hateful self-talk directed at that wounded eleven year old boy inside of me…
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Which, when my son was exhibiting behavior incompatible with my so-called “Achiever Playbook for Receiving Love…”
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Showed up in the form of those hurtful words directed at him.
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Now, the painful irony is that I hear my internal voice showing up right now in this moment:
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There is so much more I want to share with you…
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To help YOU reflect on your own life.
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To help you make sense of how to APPLY this.
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Like for example, how The ASK Method forces you to subordinate the needs you have in your life, to deliver the needs of your market…
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Not what you want…
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But what they want….
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And how you can run the risk of losing yourself in the process if you don’t let your True Self have a say…
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(i.e. Listen to the “Contrarian Voice of Your Heart”)
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But as I write this to you….
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After an incredibly long day…
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And an emotionally exhausting week…
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It is currently 2:37am in the morning…
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And with the time and (very little) energy I have left remaining before needing to get some sleep…
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I will need to wrap things here for today.
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But not before leaving you with one last thought.
5 | One Final Thought for Today...
At FRDL, the session that may have had the biggest impact on me, was one delivered by the incredibly gifted Philip McKernan…
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Someone whose work I’ve gotten to know a bit over the past year – and whom I’m looking forward to getting to know a lot more over the next year…
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In one of Philip’s sessions, he delivered a line that’s been rattling in my head ever since he shared it:
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When you’re busy seeking the validation of the few, you cannot impact the many.
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(Pause and read that line again.)
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I share that line with you in the context of today’s issue, because if you find yourself slipping into negative self-talk…
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If you feel the presence of that wounded inner child surfacing…
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If you hear the voice of that person in your life from whom you’re still seeking love quietly whispering in your ear…
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I want to invite you to remind yourself of those words to live by:
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When you’re busy seeking the validation of the few, you cannot impact the many.
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Something to consider as you think about the work you feel called to pursue…
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Okay, I will leave you with that for now…
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Have a great rest of your weekend…
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Remember to hug the ones you love…
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And until next week,
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Ryan :-)
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P.S. BTW – If you’re curious what is it exactly that happens at one of these Front Row Dad events that cracks open your soul, this short video just posted on YouTube will give you a glimpse…